Diet Progress
Wednesday, February 08, 2006
Situation wasn't good in Japan because I do not have much choice on food I was eating :( put on 0.5 KG after I came back from Japan with 1% of Fat increased
But, finally managed to turn the situation around during CNY time ... was quite surprise also with the result : lost 2 KG + reduced 1.5% of fats (Yeah!!!)
Planning to get a digital scale to have a more accurate & close monitoring :)
Comments:
Wow! U complain about 0.5 KG. I put on 4 KGs after I returned from US and then went through Chinese New Year.
I think if you were in my situation... suicide liow.
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I think if you were in my situation... suicide liow.
