When Fear Seems Overwhelming- Finding Courage & Hope "When fear Seems Overwhelming - Finding Courage & Hope" Just to summarize one section that talks about the function of fear, there are healthy and unhealthy fear. Healthy Fear 1)Warning us of danger - The warning alarm of fear can help us to live wisely and more safely in a dangerous world. 2)Motivate us to excel - To meet "deadlines", otherwise you are "dead" 3)Entertaining us - That is why Hollywood is making tons of money. The longing for adventure in human unhealthy Fear 1)Insecurity - The fear of being abandoned 2)Inadequacy - We long to make out mark in the world 3)Self doubt -Demand of perfection + insecurity + inadequacy Understanding your fear helps you to overcome it. I will encourage this link for the complete article:
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